Olivo Health and Nutrition

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Luanne Hopkinson | Histamine Intolerance & MCAS Clinical Nutritionist

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Author: Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS

Luanne Hopkinson (GradDipHumNutr BSc ADipNutrMed, MRC Healthy Gut Practitioner) is the founder of Happy Without Histamine and a clinical nutritionist and neuroplasticity coach with a background in computer science and project management. She created the 5R Histamine Modulation Protocol™, helping women with MCAS and histamine intolerance for the last 8 years, across Australia and worldwide, to stop chasing triggers and start actually healing, by restoring the gut microbiome and regulating the nervous system so their body stops overreacting to everything.
  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on March 2, 2015May 4, 2015

More free meditation!

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on February 28, 2015July 15, 2018

How local seasonal ingredients can inspire dinner

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on February 27, 2015July 15, 2018

Tea, glorious tea

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on February 24, 2015July 15, 2018

Easy messy eggs

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on February 23, 2015February 23, 2015

Nourishment and exercise …

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on February 22, 2015May 4, 2015

Coffee how I love you… let me count the ways

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on February 17, 2015February 22, 2015

Free meditation from Oprah and Deepak

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on February 17, 2015February 23, 2015

Let food be thy medicine

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on July 16, 2014October 20, 2015

Banana bread experimentation

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Posts pagination

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Latest Articles

  • A Nutritionist’s Tips For Eating Well With Any Diet
  • Low histamine snacks recipe roundup
  • Low histamine PMS busting apple flax bircher.
  • Low histamine burnt basque cheesecake recipe
  • Low histamine cauliflower and kale soup recipe

Get your free easy breakfast and snack recipe book here

Get your free easy breakfast and yummy snack recipe book
Easy breakfast and yummy snack recipes

Disclaimer

This blog is based on my personal experiences and is shared for entertainment, educational and informational purposes. Please consult with your doctor before making changes to your diet or medications.

Some posts may contain affiliate links.

Olivo Health and Nutrition site and contents © 2018 Copyright Luanne Hopkinson

Melbourne, Australia

Recent Articles

  • A Nutritionist’s Tips For Eating Well With Any Diet

    January 3, 2026
  • Low histamine snacks recipe roundup

    August 20, 2021
  • Low histamine PMS busting apple flax bircher.

    September 23, 2019
  • Low histamine burnt basque cheesecake recipe

    July 14, 2019
  • Low histamine cauliflower and kale soup recipe

    June 3, 2019
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