Easy messy eggs

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Though not beautiful, this dish is easy, quick and yummy! If you are rushing to work, you can throw this on while putting on your makeup. It’s also great for a weekend post yoga energy boost. You can modify this multiple ways, this morning’s offering looked like the picture above. With kale pesto and mushrooms.

Easy Messy Eggs

  • Prep time: 2 mins
  • Cook time: 10 mins
  • Total time: 12 mins
  • Serves: 1 ( double recipe for 2 or as required)
  • Gluten free
  • Low refined sugar

Ingredients:

  • 2 whole pastured eggs (bonus points for Organic and bio-dynamic as well)
  • A dash of full cream milk
  • A generous grind of pepper ( Whole peppercorns in a grinder is best)
  • A large pinch of Celtic or Himalayan sea salt
  • A handful of mushrooms chopped
  • 1 Tomato chopped
  • 1 Tbsp butter ( Organic if you can get it)

Instructions:

  1. Heat a pan on a medium temperature
  2. Melt the Butter for 30 seconds
  3. Add the chopped mushroom. Cook for 30 seconds.
  4. Add chopped tomato, cook for 3 minutes.
  5. Meanwhile break the eggs into a bowl, add the dash of milk, salt and pepper. Whisk with a fork until the whiles and yolks are combined.
  6. Add the eggs to the mushrooms and tomatoes in the pan. stir around and lower the heat.
  7. Apply makeup if you wish 🙂
  8. Give the eggs another stir, they should be fairly solid (if not cook them a little bit more)
  9. Serve and eat

If you love herbs like I do, you can add a bit of dried or fresh basil or parsley. I love to cook these with Kale Pesto, which gets some easy greens into your diet along with some immune boosting garlic. I’ll get a recipe up for that soon.

What did you think of this recipe?

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