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Luanne Hopkinson | Histamine Intolerance & MCAS Clinical Nutritionist

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Author: Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS

Luanne Hopkinson (GradDipHumNutr BSc ADipNutrMed, MRC Healthy Gut Practitioner) is the founder of Happy Without Histamine and a clinical nutritionist and neuroplasticity coach with a background in computer science and project management. She created the 5R Histamine Modulation Protocol™, helping women with MCAS and histamine intolerance for the last 8 years, across Australia and worldwide, to stop chasing triggers and start actually healing, by restoring the gut microbiome and regulating the nervous system so their body stops overreacting to everything.
  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on September 22, 2015July 15, 2018

Market day at the sugar awareness stall

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on September 16, 2015July 15, 2018

“Spaghetti” with easy pesto.

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on September 14, 2015July 15, 2018

Could you have Vitamin D deficiency?

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on September 9, 2015September 18, 2015

Come and visit me at the Kings Cross market

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on September 1, 2015February 9, 2019

The easiest breakfast ever

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on August 28, 2015July 15, 2018

Luanne’s Sunday cook-up zingy chicken curry

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on August 19, 2015July 15, 2018

Reactions, reactions — ALCAT Testing, food sensitivities and evil coconuts

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on August 16, 2015February 6, 2019

How to drink bone broth

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on August 6, 2015July 15, 2018

Home made garam masala mix

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  • by Luanne Hopkinson, Clinical Nutritionist & Neuroplasticity Coach, focusing on histamine intolerance and MCAS
  • Posted on July 29, 2015July 15, 2018

Health and wellness survey!

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Latest Articles

  • A Nutritionist’s Tips For Eating Well With Any Diet
  • Low histamine snacks recipe roundup
  • Low histamine PMS busting apple flax bircher.
  • Low histamine burnt basque cheesecake recipe
  • Low histamine cauliflower and kale soup recipe

Get your free easy breakfast and snack recipe book here

Get your free easy breakfast and yummy snack recipe book
Easy breakfast and yummy snack recipes

Disclaimer

This blog is based on my personal experiences and is shared for entertainment, educational and informational purposes. Please consult with your doctor before making changes to your diet or medications.

Some posts may contain affiliate links.

Olivo Health and Nutrition site and contents © 2018 Copyright Luanne Hopkinson

Melbourne, Australia

Recent Articles

  • A Nutritionist’s Tips For Eating Well With Any Diet

    January 3, 2026
  • Low histamine snacks recipe roundup

    August 20, 2021
  • Low histamine PMS busting apple flax bircher.

    September 23, 2019
  • Low histamine burnt basque cheesecake recipe

    July 14, 2019
  • Low histamine cauliflower and kale soup recipe

    June 3, 2019
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