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Tag: Diet

by LuanneH
Posted on June 9, 2015August 26, 2015

Whadda you mean I can’t drink coffee????

by LuanneH
Posted on March 30, 2015September 6, 2015

The 5 top things you can do to improve your health right now

by LuanneH
Posted on March 19, 2015July 9, 2016

Tips and tricks to save time and eat well

by LuanneH
Posted on February 22, 2015May 4, 2015

Coffee how I love you… let me count the ways

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What I want for you

Improve your diet, wellbeing, health and happiness with simple, down-to-earth support.

I can show you how to:
- nourish your body and reduce stress
- manage those niggly stomach issues
- eat well, loose weight and maintain your ideal weight
- have more energy and enjoy life

Disclaimer: This blog is based on my personal experiences and is shared for entertainment, educational and informational purposes. Please consult with your doctor before making changes to your diet or medications.

Exploring wellness site and contents © 2015 Copyright Luanne Hopkinson

Check me out on Instagram

Lovely thoughts to ponder today. #Repost from @daniellelouisephotography with @regram.app ... #letitgo

Such a beautiful golden latte I had to take a photo. #goldenlatte #turmericlatte

Nourishing broth – the perfect base https://buff.ly/2t6nQiQ

I love this picture. Not sure where it is but i just want to be there. So relaxing. #beautiful_world #colourful #relaxing

Today. Tea and study. Exam on Wednesday! #mastersstudent #studytime #exams #examweek

Both extremely sad and angry to hear of the passing of Anthony Bourdain. Another lost to suicide. I loved his sense of wonder and love of food and people. Mental health issues needs to be bought to the fore! We need to know how to recognize when we need help and to stop and ask for it. More education, support and less stigma and judgement. You don't need to struggle alone. #anthonybourdain #mentalhealth #nutritionformentalhealth #mentalhealthawareness

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