$49 AUD

4-week low histamine meal plan

Find out how to eat a varied low-histamine diet, packed full of flavoursome anti-inflammatory foods.

You get over 55 recipes, 4 weeks of meal plans and shopping lists.

Meal preparation guides are also included to help you save time and cook ahead.

$35 AUD

Low Histamine Vegan Recipes

71+ plant-based low-histamine recipes, packed full of flavorsome anti-inflammatory foods

Easy, nourishing vegan meals that are dairy, wheat, and animal product free.

Bonus 7-day meal plan and shopping list


The low histamine food guide

The complete list of Histamine containing and liberating foods.

Organised into easy sections “Eat me”, “Test me” and “Avoid me”, so you can start on your elimination plan straight away.

$20 AUD monthly

Naturopathic Yoga Subscription

Do Yoga in your own home. Get yoga and mediation anywhere anytime, do yoga in your pajamas, in bed or in your garden.

Sequences from 5 minutes or combined to 1 hour, tailor it your way.

Value over $100 per month

For less than the cost of a single yoga class, get unlimited yoga and mediation, every minute of every day!

$670 AUD

Get a Good Gut 12-week Program

One initial appointment, a comprehensive treatment plan with an extended follow-up appointment, plus 2 x 30-minute follow-up appointments.

Free 7-day meal plan with recipes.

Includes email support between appointments (5 emails).

Value $720 AUD

Testing may be required which is at an additional cost.

$320 AUD

Health Boost Package

Contains an initial consultation plus 2 follow-up appointments.

Includes email support between appointments (3 email queries) and a free recipe ebook,

Value $380 AUD

Let’s create your health together.