4-week low histamine meal plan
Find out how to eat a varied low-histamine diet, packed full of flavoursome anti-inflammatory foods.
You get over 55 recipes, 4 weeks of meal plans and shopping lists.
Meal preparation guides are also included to help you save time and cook ahead.
Low Histamine Vegan Recipes
71+ plant-based low-histamine recipes, packed full of flavorsome anti-inflammatory foods
Easy, nourishing vegan meals that are dairy, wheat, and animal product free.
Bonus 7-day meal plan and shopping list
The low histamine food guide
The complete list of Histamine containing and liberating foods.
Organised into easy sections “Eat me”, “Test me” and “Avoid me”, so you can start on your elimination plan straight away.
Naturopathic Yoga Subscription
Do Yoga in your own home. Get yoga and mediation anywhere anytime, do yoga in your pajamas, in bed or in your garden.
Sequences from 5 minutes or combined to 1 hour, tailor it your way.
Value over $100 per month
For less than the cost of a single yoga class, get unlimited yoga and mediation, every minute of every day!
Get a Good Gut 12-week Program
One initial appointment, a comprehensive treatment plan with an extended follow-up appointment, plus 2 x 30-minute follow-up appointments.
Free 7-day meal plan with recipes.
Includes email support between appointments (5 emails).
Value $720 AUD
Testing may be required which is at an additional cost.
Health Boost Package
Contains an initial consultation plus 2 follow-up appointments.
Includes email support between appointments (3 email queries) and a free recipe ebook,
Value $380 AUD