Happy Without Histamine – Low Histamine Guide

eBook - v small

Happy Without Histamine

Low Histamine Guide


The complete list of Histamine containing and liberating foods.

Organised into easy sections “Eat me”, “Test me” and “Avoid me”, so you can start on your elimination plan straight away. Test me foods help you figure out which foods to try reintroducing first. Three pages of additional information on managing a low histamine life.